
We offer the most updated knowledge and comprehensive freediving courses in Hong Kong within the framework of the world leading freediving education systems: AIDA & Molchanovs.
From beginner to advance freediving course, we have you covered!


Offering basic principles of freediving and introductory skills. You'll dive into the freediving theory, such as learning about the gear, dive preparation, breathing cycle, equalisation and most importantly, how to dive safely.
This freediving course is designed for people who wonder what freediving is and want to have a first taste of holding your breath underwater.

This course offers comprehensive foundation of freediving, equips you with essential theoretical knowledge and fundamental freediving techniques. Such as, dive in to different disciplines of freediving, focusing on safety, relaxation, proper breathing and equalisation techniques. Making you a safe freediver to explore the underwater world comfortably.
This freediving course are designed for people who are confident in the water. Experience in diving is not compulsory.

Build on your foundation from AIDA 2/ WAVE 1, this course aims to enhance and solidify your freediving technique, while empowering you with the skills and knowledge to independently plan and participating in freediving activities with similarly experienced buddies.
This freediving course is designed for freedivers who seek improvement on their freediving journey.
With years of experience in freediving, our team brings a wealth of expertise to ensure your freediving journey is in capable hands. We stay up-to-date with the latest freediving advancements and knowledge , prioritizing your safety and providing a professional learning environment in your freediving courses or whenever your are with us.
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We believe that freediving is an art form that combines physicality, aesthetics, and emotional connection. We are dedicated to preserving your most remarkable freediving moments and turn them into art through our skilled underwater photography expertise. As possibly the only freediving school in Hong Kong that offers both freediving courses and the best underwater photography, you will have the opportunity to experience the harmonious intersection of art and sport through our artistic lens. With our distinctive approach, we are the best choice for fulfilling your freediving aspirations here in Hong Kong.
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We foster a freediving learning environment in Hong Kong that strikes the perfect balance between professionalism and enjoyment. With a serious approach to training, we create a fun and supportive atmosphere in our freediving courses and coaching sessions to help you excel in your freediving skills. Our aim is to create a cool and engaging freediving space where you can learn and grow as a proud Hong Kong freediver.
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We love a small class size for our freediving course and coaching session as it prioritizes individual attention. With a 4:1 student-to-instructor ratio, no one will be left out and your questions will never go unheard. You’ll also have the chance to form lasting connections and build a supportive community with fellow freedivers.
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Learning freediving with us extends beyond the classroom. We offer various follow-up activities such as fun dives, photography sessions, trips, and community events. Dive with mantas, engage in training, and join our vibrant community to share experiences, discuss techniques, and grow together. We are committed to supporting your ongoing freediving journey.
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Joining our freediving course in Hong Kong provides unique advantages. By eliminating extensive travel, you save valuable time and gain more opportunities and time to practice and refine your skills. Embrace the vibrant underwater world right at your doorstep and make the most of your freediving experience in this dynamic city.
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